It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.
Fad 1: Oil Pulling
Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.
Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.
Fad 2: Fruits
Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.
However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.
Fad 3: Hydrogen Peroxide
While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.
Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.
If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office.
Periodontal (gum) disease is a progressive inflammation of the gum tissue. It is most frequently caused by bacterial infection. Left untreated, gum disease can have serious consequences for your oral and overall health. However, one of the biggest challenges for early detection and treatment of gum disease is its silence. Gum disease can often begin and progress with few or no symptoms until reaching an advanced stage.
Gum disease is caused when the bacteria found in plaque builds up between the teeth and gums. As the bacteria grow, the gums can become inflamed and pull away from the teeth. When gum disease is not treated promptly, it can worsen, leading to increased gum recession, infection, and bone loss. In addition, periodontal disease is the leading cause of tooth loss in adults.
Gum disease also impacts other aspects of your overall health. Research has found links between gum disease and diabetes, heart disease, stroke, and other serious inflammatory illnesses. To help prevent gum disease, ensure you are practicing strong oral hygiene habits, including brushing, flossing, use of mouthwash, and regular dental examinations. Be aware of your risk factors for developing gum disease, such as age, tobacco use, genetics, stress, medications, grinding, obesity, or other inflammatory diseases, among others. Consider having an annual periodontal evaluation.
While symptoms may not appear until later stages of the disease, it is important to watch for the warning signs of gum disease. Some of these include:
- Red, swollen, or tender gums
- Mouth pain
- Bleeding gums caused by brushing, flossing, or eating hard foods
- Loose or separating teeth
- Pus between gums or teeth
- Mouth sores
- Chronic bad breath
- Gums receding or pulling away from teeth
- Changes in your bite or the fit of dentures
Gum disease can start silently, but may cause great damage if left untreated. Once gum disease has started, it can be effectively treated, but not fully cured. Protect your oral and overall health with preventive care and regular periodontal screenings. For more information about gum disease or to schedule your periodontal screening, contact our office.
Clearing up misconceptions about oral health can help improve personal oral hygiene efforts for a beautiful and healthier smile. If you keep up with your oral hygiene regimen, dental visits are significantly easier and dental care is more manageable.
Misconception #1 – My teeth are fine if I have no pain
Tooth decay (cavities) usually doesn’t cause pain until they become very severe. Once it gets to this stage, the amount of decay could lead to more invasive and costly treatments. Some of the most dangerous oral disorders, such as oral cancer and gum disease, typically don’t cause pain at all. It is important to keep up with scheduled dental appointments. Our dentist can diagnose problems even at its earliest stages when there is no pain.
Misconception #2 – Cavities are only caused by sweets
When you eat sweets, the bacteria in your mouth start consuming it and produce acid. This acid dissolves the enamel of the tooth, which results in tooth decay or cavities. However, this process happens when you eat anything that is a starch or carbohydrate. Food and snacks, such as crackers, bread, potato chips, fruit, peanut butter and pasta, have the same effect on your teeth.
Misconception #3 – If my gums bleed, I should stop flossing
Bleeding gums are often the first sign of gum disease. This happens when bacterial infections inflame your gums due to a lack of efficient cleaning. With regular brushing and flossing, gums will be much healthier and should rarely bleed. However, gum inflammation can occur despite best oral hygiene habits. In such instances, you should see improvement if you rinse with warm salt water and continuing to brush and floss.
Misconception #4 – Whiter teeth are healthier teeth
Healthy teeth come in a wide range of natural shades. Whiter teeth cannot show if there is an infection or cavity between the teeth. Although pure white teeth do not equate to healthier teeth, they should still be naturally on the whiter side.
Misconception #5 – Children are more prone to tooth decay
Tooth decay (cavities) can develop at any age. People assume children have poor brushing habits and are more prone to tooth decay. Cavities form when bacteria cause a loss or weakening in tooth enamel and eventually decay forms a hole in the tooth. This is usually seen in people with poor brushing and flossing habits, regardless of age.
Excellent oral health promotes overall good health and is definitely not a misconception. It is important to practice good oral hygiene habits. If you have any questions regarding your dental health, please contact our dentist.
Alveolar osteitis, more commonly known as dry socket, is a temporary complication that can occur following a tooth extraction. Fortunately, it is rare, preventable, and short-lived. Here are some tips to help avoid dry socket after oral surgery and ensure a quick and comfortable recovery.
What is Dry Socket?
When your tooth is extracted, a blood clot forms in the space left behind. This clot helps to block the underlying bone, gum tissue, and nerves from bacterial infection or food debris while the extraction site heals. In rare cases, the clot can be dislodged or not form correctly, which can leave the site exposed. This is dry socket.
The most common sign of dry socket is a throbbing, deep-set discomfort from within the extraction area. A foul smell may emanate, causing bad breath as well as an unappealing taste in your mouth. If this occurs, contact our office right away.
Risk Factors and Prevention
Developing dry socket is rare, but certain factors can put you at increased risk. Tobacco use, oral contraceptives, poor oral hygiene, or gum infection around the extraction site can increase your chances. To prevent dry socket, avoid using straws, brushing the extraction area, or rinsing your mouth vigorously during healing. Follow your post-treatment instructions and contact our office if you have questions.
Treatment and Recovery
If you do develop dry socket, we will provide quick, effective treatment. Our team will flush the area to remove any debris, and pack the extraction site with gauze or other dressing. Medication may be prescribed to help reduce discomfort. It is important to attend follow-up appointments to ensure your timely recovery.
Dry socket is rare, and is temporary and treatable when it does occur. Our experienced team will guide you throughout your recovery. For more information on post-extraction care, contact our office.
If you have received a dental implant, you have invested both time and money into the future of your smile. It is important to protect this investment in order to maintain good oral health. There are certain steps you should take after undergoing a dental implant procedure in order to care for your mouth.
After the procedure, your mouth might be tender at first. This tenderness only lasts about ten to fourteen days. Your dentist recommends a diet of warm soup, soft foods, and cold foods during this time. Additionally, you should refrain from smoking. Although the healing time for a dental implant tends to vary depending on the patient and the situation, it generally takes between two and four months for your mouth to fully heal after receiving a dental implant. You will not experience discomfort throughout this period, though.
Once your mouth has healed, caring for an implant is very similar to caring for a natural tooth. Although an implant cannot develop a cavity, it can still undergo the same wear-and-tear as a normal tooth. When not maintained properly, there is a risk for peri-implantitis to occur, which is similar to periodontal disease. However, this is easily preventable through regular check-ups, as well as daily brushing and flossing.
In order to maintain good oral health, it is important to continue to regularly visit your dentist. Your dentist can clean the areas that you are unable to reach. Additionally, they will be able to check the surrounding gums and bone to ensure that they are healthy.
As always, your dentist recommends thorough brushing and flossing on a daily basis. Paying attention to your oral hygiene will ensure that your implant survives. If you continue to maintain good oral hygiene, your implants can last for the rest of your life without a need for replacement. For more information or to schedule your next visit, contact us today.
Many people want a smile they can be proud of and one way to achieve a dazzling smile is to have pearly white teeth. However, in order to maintain a bright smile, the dentist says you should be mindful of the types of things you consume. Because of certain factors, some foods or beverages can create harsh stains on your teeth that over time can be difficult to remove.
When considering foods that can stain teeth, be sure to look out for dark pigments. Some foods or beverages stain teeth because they have an intense amount of pigmented molecules that the doctors call chromogens. These chromogens latch on to dental enamel and cause your teeth to become discolored.
Another thing to look out for is foods or beverages that are very acidic. Acidic foods and beverages can cause staining by eroding the dental enamel which temporarily softens teeth and makes it easier for chromogens to latch on.
One rule of thumb for determining whether or not what you’re eating will stain your teeth is to determine if it will stain your white table cloth or carpet. Some of the main foods or beverages to consider would include, wine, coffee, cola, berries, sauces (such as soy sauce, curry sauce, or tomato sauce), and sweets. Also another main culprit for staining teeth is smoking or chewing tobacco.
Even if you consume dark pigmented or acidic foods, just know that there are a variety of options to help you achieve a pearly white smile. One option that can help prevent stains on your teeth would be to brush and floss twice-a-day. To brush more effectively, be sure to ask your dentist about electric tooth brushes. The electric toothbrush gives you the ability to clean your teeth and to help remove any stains or residue more thoroughly. Also be sure to ask your dentist about teeth whitening treatments that can be provided in office or at home. For more information contact our team today.
Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.If you have difficulty with lactose but want to ensure you are getting the calcium you need,consider one of these non-dairy sources of natural calcium.
1.Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
2.Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
3.Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors,including plain, sweetened, unsweetened, vanilla, and other options.
4.Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
5.Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
6.Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flax seeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
7.Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.
Calcium is important for developing and maintaining strong teeth and bones. If you have trouble
with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.For more information that can improve your oral health, contact our office.
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Little teeth will grow into a big smile. To ensure your child is on track for a lifetime of optimal oral health, it is important to instill good oral hygiene habits early in life. We understand that this can sometimes be a challenge. It’s hard to keep the interest of young children, which can make brushing twice a day for two minutes each time difficult to do. We’ve gathered a few pointers to help you and your child make brushing time a fun experience.
Choose a Cool Toothbrush and Great Tasting Toothpaste
Make your child part of the process by allowing them to select a cool toothbrush. By choosing one with a favorite color or neat character on it, selecting a toothbrush can be fun. When it comes time to choose a toothpaste, pick one that is palatable to your child. Not all children find the mint flavors often used in adult toothpastes to be appealing. Instead, go for one with a taste your child loves.
Timing is Everything
It is essential that your child brushes for a full two minutes, twice each day. Two minutes can feel like a long time. Allow your child to control a timer to better engage them in their brushing. Use a sand timer, egg timer, or even a timing app on your phone. Many children also find it helpful to visually see how long they have been brushing.
Children learn by example. You can set a great example for your child by being a brushing role model. Brush together with your child. This also gives you the opportunity to correct any improper brushing habits they may otherwise do on their own. By brushing together, you are also emphasizing the importance of regular brushing each day. Show your child that proper oral hygiene is important.
For most adults, brushing your teeth is second nature. For young children still learning, it can be challenging or boring. You can help your child prepare for a lifetime of optimal oral health by helping them feel comfortable brushing their teeth properly. Stick to cool toothbrush designs and fun flavors. Also try using a timer, and brushing together to further build good habits. Don’t forget that your child should visit us for regular examinations and professional cleanings.
Address: 1260 W Lake St, Roselle IL 60172
Phone: (630) 980-6762
Dentist Near Me
At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.
Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.
We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.
Westlake Dental Care of Roselle
1260 W Lake St, Roselle, IL 60172
Proper at-home dental care and regular preventive dental visits can help you save money! See below for interesting information comparing the costs of dental care and see how the average person’s at-home care differs from the American Dental Association recommendations. Please contact us to schedule your next dental visit.