The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also effect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.
While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.
While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.
Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.
Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.
Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.
By keeping a balanced, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.
As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.
To schedule a cleaning and examination, please contact our office.
1260 W Lake St
Roselle, IL 60172
Dentist in 60172
Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.
- Nail Biting
Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.
The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.
- Brushing Too Hard
Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.
The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.
- Grinding and Clenching
Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.
The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.
- Chewing Ice Cubes
Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.
The solution: Try drinking beverages without ice or use a straw instead.
- Constant Snacking
Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.
The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.
- Using Your Teeth as a Tool
Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.
The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.
Dentist in Roselle
Do you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.
MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.
Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.
MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.
Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.
MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.
You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.
MYTH: Sensitivity never results in tooth loss.
Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.
MYTH: Sensitivity does not have a cure.
Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.
We look forward to seeing you. Contact our team to schedule your next visit.
Address: 1260 W Lake St, Roselle IL 60172
Phone: (630) 980-676
Cosmetic Dentist in Roselle, IL
Did you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.
Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.
Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.
Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.
In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.
F.Y.I on Floss
Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!
Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!
Dentist Carol Stream
Accidents happen all the time. Teeth get knocked out, fillings or crowns fall out. But when dealing with any type of discomfort, pain or injury to your gums or teeth, it is important to take care of the issue immediately. Be sure to contact your carol stream dentist with any dental issues or concerns you may be having. If left ignored, you are potentially putting yourself at risk of further damage that may need more extensive care and treatment later on. Below, is a brief guide to help you cope with some of the most common dental issues as you make your way to the dental office. As always, be sure to consult your carol stream il dentist first about any dental issues you are having.
Toothaches: If you notice any discomfort or sharp pain from your teeth, be sure to try and clean it as best you could first. Be sure to floss and rinse your mouth thoroughly with warm water and see if the pain goes away. Apply a warm washcloth on the outside of your cheek if you notice any swelling. If you do notice that your mouth or gums around the tooth is swollen, or if you have a fever then you may have an affected tooth that needs immediate attention. Be sure to see your dentist carol stream immediately if any of these symptoms occur. Your dentist can help recover your tooth and relieve any pain or discomfort you may have so be sure not to wait any longer than 2 days to see your dentist.
Tooth Loss: Loosing a tooth for a child is normal and happens all the time, however if the tooth was lost during an accident, be sure to see your carol stream il dentist immediately. Your dentist will be able to determine how to restore or salvage your lost tooth. If you are able to retrieve your lost tooth, be sure to hold it by the crown (not the root) and rinse it off thoroughly with warm water without scrubbing. Then if you are able, try and place the tooth back in the place or put it in milk until you are able to see your dentist.
Lost Crown: Loosing a crown can be very painful because it exposes the tissue of your tooth to air and temperature causing extreme amounts of sensitivity. If you loose a crown, be sure to contact the dentist in carol stream immediately and if you are able, bring the crown with you to the dentist. To help you relieve any pain or discomfort as you make your way to the dentist, use a cotton ball and apply clove oil which can be found at your local drug store to the sensitive area. If you have the crown with you, you can also apply it back on your tooth temporarily, as you make your way to your dentist. Before doing so, be sure to rinse the crown thoroughly first. You can then apply the crown back on your tooth by adding dental cement, tooth paste, or denture adhesive to the inside of the crown.
The dentist in carol stream only wants to help relieve any pain or discomfort you may have or help restore your smile, so be sure to contact your dentist carol stream il first before handling any dental issues on your own.
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Dentist Carol Stream, IL
In our mouths, we have numerous forms of bacteria. Some are helpful and some are harmful. Bacteria in the mouth can be helpful because it helps to sanitize the mouth and breaks down food particles. However, too much bacteria can lead to the development of gum disease which can be damaging to your oral health.
When the bacteria start to collect in the mouth, it can create a sticky colorless substance known as “plaque” that sticks on to your teeth. If the plaque is not removed during brushing or flossing, the particle can harden and turn in to tartar. Over time, plaque and tartar becomes more difficult to remove at home so a professional cleaning with the Dentist Carol Stream is important for maintaining your oral health and preventing decay and periodontal (gum) disease.
The longer the plaque and tartar remain on the teeth, the more harm they can cause to your oral health. Eventually plaque and tartar will create a mild form of gum disease called Gingivitis, which is an inflammation of the gum tissue. Ideally, routine cleanings and proper oral care can prevent gingivitis from developing. Once gum disease is prevalent, only your dentist carol Stream IL can help to maintain the disease and prevent it from progressing.
In cases where gingivitis is not treated, it can then advance to periodontal disease. With periodontal disease, the inflammation now affects the soft tissue (gums) and the tooth and if left unattended, it can cause the tooth to loosen or fall out.
Having periodontal disease also can affect your overall bodily health. In many studies, there have been connections with periodontal disease to diabetes and heart disease. It is important to regularly see the Carol Stream Dentist for a routine, professional cleaning and examination to prevent gum disease.
With periodontal disease, the Carol Stream IL dentist has solutions to help you prevent and maintain gum disease. A common solution for controlling periodontal disease is a deep dental cleaning, which can be performed by your Dentist in Carol Stream or certified hygienist.
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Although we don’t pay much attention to the use of our saliva, it is actually a very vital substance for our everyday living. We use saliva to eat more easily, to taste our food, and to disinfect our mouths. However, if we don’t produce enough saliva, we are left to experience an uncomfortable condition the dentist Carol Stream would diagnose as Xerostomia, or dry mouth.
Everyone experiences dry mouth at some point in their lives. People experience dry mouth when they are nervous, dehydrated or simply stressed out. Although very common, it can be very uncomfortable and irritating for those who experience it regularly. Frequent dry mouth not only makes your mouth feel uncomfortably dry, it can also have other adverse effects. Xerostomia can cause problems with eating and swallowing, dry lips, problems tasting food, and gradual tooth decay or bacteria buildup. If you feel you are constantly experiencing dry mouth, you should contact dentist in Carol Stream IL for an evaluation.
People frequently experience dry mouth as a side effect to certain medications. The Carol Stream dentist can help determine whether or not your medications are causing this. It can also be a side effect from illnesses such as diabetes, Parkinson’s disease, or HIV/AIDS. Also, people can also develop dry mouth from certain treatments such as chemotherapy or radiation therapy.
There are many ways that you can treat dry mouth. Some at-home treatments include drinking more water, chewing gum or simply maintaining proper oral care. However, if you feel that the at home treatments are not enough, you should schedule an appointment with the dentist Carol Stream IL in order to explore treatment options that are right for you. Be sure to see the dentist in Carol Stream regularly to ensure the best possible care for your oral health.
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Dentist in Carol Stream
Many people suffer from bruxism, or teeth grinding. It can occur in your sleep, so you wake up with a splitting headache and a sore jaw, with no control over stopping the problem. When you neglect the problem that your dentist Carol Stream has diagnosed, bruxism can take a serious toll on your teeth. Some of the effects of bruxism are worn tooth enamel, recessed gums, increased tooth sensitivity, jaw pain, earaches and headaches. This can also eventually lead to tooth loss. If you suffer from bruxism, your dentist in Carol Stream recommends a mouth guard.
A mouth guard cushions your teeth throughout the night so that you are unable to grind or clench while you are wearing it. This will protect your mouth from the damage that can occur. If you suspect that you are suffering from bruxism, you should immediately schedule a visit with your dentist Carol Stream IL. Your dentist offers a variety of services wants to help you keep your smile healthy.
When you visit your Carol Stream dentist, you can ask to be fitted for a mouth guard. You will receive a custom-fit mouth guard that will protect your teeth throughout the night. Your dentist in Carol Stream IL can fit you for the mouth guard that day in order to immediately begin preventing your teeth grinding. A mouth guard is a very simple, gentle solution to a potentially very dangerous issue.
Everyone suffers from the daily stresses of life, and many people sleep with mouth guards at night in order to prevent damage. Life’s stressors do not have to affect your smile if you are proactive about finding a solution. It is incredibly important to take immediate if you feel that you might be suffering from bruxism. This will help to prevent emergency dental care in the future, allowing you to maintain your beautiful smile for the rest of your life.
Blog maintained by Identity Dental Marketing Company.