The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also effect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.
While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.
While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.
Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.
Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.
Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.
By keeping a balanced, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.
As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.
To schedule a cleaning and examination, please contact our office.
1260 W Lake St
Roselle, IL 60172
Dentist in 60172
Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.
- Nail Biting
Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.
The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.
- Brushing Too Hard
Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.
The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.
- Grinding and Clenching
Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.
The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.
- Chewing Ice Cubes
Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.
The solution: Try drinking beverages without ice or use a straw instead.
- Constant Snacking
Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.
The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.
- Using Your Teeth as a Tool
Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.
The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.
Dentist in Roselle
Do you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.
MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.
Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.
MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.
Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.
MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.
You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.
MYTH: Sensitivity never results in tooth loss.
Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.
MYTH: Sensitivity does not have a cure.
Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.
We look forward to seeing you. Contact our team to schedule your next visit.
Address: 1260 W Lake St, Roselle IL 60172
Phone: (630) 980-676
Cosmetic Dentist in Roselle, IL
Did you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.
Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.
Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.
Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.
In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.
F.Y.I on Floss
Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!
Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!
Dentist in Roselle
X-rays provide useful visual data for dentists to utilize when treating you. Occasionally, guests to our office ask about the radiation from x-rays and the dangers associated with high-exposure. Rest assured, a dental x-ray is one of the safest medical imaging procedures there is. Here’s what you need to know about getting a dental x-ray.
The Purpose of Oral X-Rays
X-ray imaging of the mouth can show our dental team damage to your teeth as well as disease. They can also show incoming teeth that could be problematic. X-rays allow our team to prevent problems by addressing them early. Rather than wait for excessive tooth damage to become visible, a simple x-ray procedure can identify it before it becomes painful.
Dangers of X-Ray Radiation
Excessive radiation exposure has been linked to increasing the risk of cancer. However, not all radiation sources are the same. It matters greatly where the radiation is coming from, how much you are exposed to, and for what length of time. X-rays have not been shown to present a significant increase in cancer development.
Comparing X-Ray Radiation
Dental x-rays are among the lowest dose of radiation producing procedures in medical imaging. It would take roughly 1,200 panoramic x-rays of your mouth to equal one CT Scan. Did you know that when you fly in an airplane you are exposed to a small amount of radiation? A panoramic x-ray of your mouth is only half of the radiation you’re exposed to on a 7-hour plane ride. The amount of radiation is even lower for a routine x-ray exam. A routine procedure including 4 intraoral images is about the same dose of radiation from a 1-2 hour plane ride. A dental x-ray provides less than the amount of radiation you are exposed to in the average day from natural radiation.
Even though dental x-rays are safe and expose you to a small amount of radiation, our office takes additional measures to keep you safe. First, state laws and regulations set the limit of radiation patients can be exposed to. We never exceed these restrictions. Our experienced team is also trained to use the x-ray equipment. Visitors are provided with a shield or bib that provides additional protection.
What You Can Do
Communication is key. If you are a new patient, please provide us with your medical records so that our team knows about any previous medical imaging you have had. Talk to our dentist about your concerns. Together we’ll work with you to ensure you are treated in a safe environment.
Dental x-rays are a safe and incredibly helpful procedure. They allow our dentist to detect problems and develop solutions specific to your mouth. Dental x-rays provide a significantly lower dose of radiation than other safe medical imaging methods. We strive to create an atmosphere where our guests are comfortable. If you have any concerns, please let us know.
If you have any questions or would like to schedule your next examination, please contact our office.
Dentist in Roselle
Before, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.
Brush, Floss, and Come Visit Us
You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.
Practice Healthy Habits
This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.
Keep Your Mouth Clean & Moist
A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.
After Treatments, Visit Us
Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.
Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.
For more information on keeping your mouth healthy, please contact our office.
Dentist in Roselle
Occasionally you might find yourself in a situation where you won’t be able to
brush your teeth, perhaps through a lack of time or your location. Though it is vital to brush twice each day, here are a few steps you can take if you find yourself in a bind.
When you are in a spot where you won’t be able to brush your teeth for a while, water can be your friend. Drink water to help wash away sugars and acids that are in your mouth and on your teeth. Water also helps your mouth produce more saliva, which works to keep enamel strong. Our doctor suggests drinking water regularly, not just when you can’t brush your teeth.
Chew Sugar-Free Gum
Try chewing some gum to help keep your teeth clean. The American Dental Association (ADA) approves certain chewing gum brands with their seal on the package. ADA approved gums are sugar-free and do not contain other decay causing sweeteners. Like drinking water, chewing gum is good for saliva production, which helps to strengthen tooth enamel.
Floss Your Teeth
We suggest always carrying dental floss; it’s usually small enough to fit almost anywhere. Flossing is not a replacement for brushing, just as brushing does not replace the need for flossing, however in a pinch it is essential that you remove any plaque and build up that you can. The ADA suggests flossing once a day. Flossing will help improve your gum health too.
Use a Disposable Toothbrush
If you know you might be out of the house for a while, perhaps because of a long day at work or an overnight stay, we recommend you consider a disposable toothbrush. Disposable brushes usually come with toothpaste already applied and are easy to store and carry. They are an excellent alternative that allow you to still thoroughly clean your teeth.
Avoid Sugary Foods
A helpful step you can take if you find yourself in a situation where brushing isn’t possible is to avoid eating or drinking sugary or acidic things. Acids and sugars are what contribute to decay, as they weaken your teeth’s enamel. If you cannot brush your teeth, then don’t eat foods that lead to decay. Avoid sugary soft drinks, juices, sports drinks, and energy drinks as these drinks will leave behind sugars and acids that sit on your teeth.
For more helpful tips on keeping your smile healthy, contact our office.
Roselle, IL Dentist
Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.
1. Rinse Thoroughly
Prior to brushing, it helps to rinse your dentures off. Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.
2. Clean Your Dentures
Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.
3. Don’t Forget to Brush Your Teeth
You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.
4. Keep Them Covered
When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.
5. Care with Adhesives
It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.
When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.
For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.
Dentist in Roselle, IL
Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to protect your teeth against decay. With any dental treatment, it helps to understand the procedure and how it can impact your child’s oral health.
Why Get Sealants?
Sealants help to prevent tooth decay. Sealants are applied on the back teeth, where decay is most likely to develop. Our dentist will often recommend sealants for children and teens, but adults may benefit from sealants, as well.
The further your teeth are in the back of your mouth, the more difficult it can be to maintain the proper hygiene needed to keep them healthy. Sealants can prevent up to 80% of decay within the first two years alone. After 4 years, sealants continue to prevent as much as 50% of decay. Children without sealants are more than three times as likely to develop tooth decay than those with sealants.
When Should You Get Them?
Your child’s first molars usually become visible around age 6, with the second set around age 12. You will want to talk to us about the best course of action for keeping molars healthy. Sealants are most effective when they are done as soon as the molars break through. Regular examinations with our dentist will determine the best time to have sealants applied.
What Should I Expect?
Sealants are one of the simplest treatments we perform in our office. There is generally no discomfort associated with this process. We will first thoroughly clean your child’s teeth, and then use a special gel. The gel is then cleaned off before the sealant is applied. A small blue light is used to harden the sealant in a matter of moments.
What Concerns Should I Have?
There are no side-effects from sealants, and allergic reactions are extremely rare. However, talk to our doctor about any allergies your child has so we can discuss the best possible course of action.
Sealants last for years before needing to be reapplied. It is important to schedule regular visits to our office so that our dentist can check the condition of the sealants and teeth on an ongoing basis. If your child had sealants several years ago and you are unsure if they should be reapplied, schedule an appointment with us.
For more tips on keeping teeth healthy and for questions about dental sealants, contact our office.
Dentist in Roselle
If you are a mother who is breastfeeding your baby, there are several important points to be aware of regarding your baby’s teeth. We suggest you talk with your doctor about your plans on feeding your baby, but there are some known benefits of breastfeeding. According to the U.S. Department of Health and Human Services, breastfeeding can help reduce a child’s risk of developing asthma, diabetes, obesity, ear infections, sudden infant death syndrome, and other disorders, but it also affects your child’s teeth – here’s how:
Shaping Your Child’s Bite
The first few months of your child’s life can dramatically shape their mouth for years to come. According to a 2015 study in Pediatrics, breastfeeding results in better development for your child’s mouth. The study found that babies who were breastfed for a period of six months were up to 72% less likely to develop crooked teeth. Overbites and underbites were also reduced. Your child might still need dental work later in life, especially due to other factors such as pacifiers and even genetics, but breastfeeding may lower their risk of requiring significant dental work.
Avoid Tooth Decay from Bottles
Babies fed by bottles are at a higher risk for developing tooth decay because they are exposed to sugar containing drinks. Feeding by bottle before bed can leave their teeth coated with decay-causing sugars. Breastfeeding reduces the risk of decay.
Don’t mistake this as a sign your baby’s teeth will be completely decay free. Breastmilk still contains sugar. We recommend gently wiping your child’s gums with a damp cloth. As their teeth begin to develop, begin brushing with rice-sized toothpaste on a small brush. Talk to our dentist about the best types of toothpaste to use for infants.
Keep Track of Your Medication Use
If you are receiving treatment that requires medication or take medication regularly, it is essential that you are aware of the effects the medication might have on the baby. Constant communication between you, your doctor, your dentist, and your baby’s pediatrician is key to staying healthy.
There are many benefits to breastfeeding your baby. Make sure you are keeping track of your own health in addition to your baby’s. Be sure to schedule regular appointments to keep up with your own oral health.
For more information about your baby’s teeth, contact our office.